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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.
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Each movement has a specific purpose for loosening, warming, soothing or stimulating your muscles during your massage. Each massage is catered to your specific needs! I chose Massage Therapy because it helped me, and I wanted to make a difference in peoples lives who suffered as I did. There are five main strokes, or movements, that make Auburn rentals house a Swedish massage: effleurage, friction, petrissage, tapotement North Tacoma foot massage vibration.
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Because a traditional Thai massage session covers all of the muscles in your body, it typically lasts 90 minutes to minutes.
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